DESCRIPTION OF PROGRAMS
Taekwondo and Hapkido School in the westisland
CHILDREN CLASSES
Children All Ages
We offer a flexible class schedule at each of our classes, which makes it easier to accommodate your child’s busy schedule. Children who study Taekwondo show a big improvement in their academic studies, social skills, concentration, and overall behavior.
At Optimal Taekwondo Academy, children will:
• Respect others
• Increase their attention span
• Develop hand-eye coordination
• Improve their physical health
• Gain confidence
• Demonstrate self-control and cooperation
• Learn how to set goals and strive to reach them without giving up easily
TEEN CLASSES
Our Teen Taekwondo classes are specially designed for you to improve your health and reduce your stress while teaching you self-defense techniques. You will also improve your flexibility, balance, coordination, and strength.
At Optimal Taekwondo Academy, teens will:
• Improve their physical health
• Relieve their stress
• Train in a positive, encouraging atmosphere
• Increase their confidence
• Learn a highly effective form of self-defense
• Stay engaged in the dynamic art of Taekwondo
• Set goals and strive to reach them
ADULT CLASSES
General Class Description
Our Adult Taekwondo classes are specially designed for you to improve your health and reduce your stress while teaching you self-defense techniques. You will also improve your flexibility, balance, coordination, and strength.
At Optimal Taekwondo Academy, adults will:
• Improve their physical health
• Relieve their stress
• Train in a positive, encouraging atmosphere
• Increase their confidence
• Learn a highly effective form of self-defense
• Stay engaged in the dynamic art of Taekwondo
• Set goals and strive to reach them
BLACK BELT FOLLOWERS
Who is a black Belt followers?
Our Black Belt followers program is specially designed for the highly motivated student who is working to earn a black belt in Taekwondo. This program typically takes 36 to 48 months to complete. Black Belt followers’ students will receive a special black uniform, which will distinguish them from other students.
Who is eligible to be in the black Belt followers Team Program?
Students are typically recommended by the instructors and Masters for the program upon demonstrating a serious attitude and commitment to Taekwondo training and practice.
What are the benefits of being a black Belt follower’s member?
Students will be able to attend an exclusive Weapon Training Class and Olympic Sparring Class for Team Black Belt members only.
Contact: (438) 239-8899
